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What is Courage: Dr. David Hawkins' Energy Levels

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COURAGE

It feels liberating to finally cross over to the side of the scale that empowers us. This level fills us with respect for life and the inner joy of feeling that we can shape life in the way we want. Each step we take from now on, aligned with our highest value, builds healthy self-esteem and self-image that rubs off on our environment.

Log

200 out of 1000

Life view

We are willing to take responsibility for our life, and we will take action even if it means that we'll be uncomfortable from time to time. What we are looking for is within our grasp.

Emotions

Daring, Brave, Optimism, Assertive, Excitement, Capable, Happy, Enthusiasm

God/higher power-View

Life has allowed us to make the best of it, and God/higher powers' grace permits us to strive for what we seek.

Process

We are empowered by our surroundings, by people, and by our loved ones to do our best in life. People are backing us up on our way. There might be setbacks, but we can handle them like we've taken everything else so far

Primary drive

I can do it. It is possible. I'm happy to be alive.

Rate of happiness

55%

Mode

Going for what we want is the only option, but we don't need to do it at the cost of anyone else.

How it feels

It feels liberating to finally cross over to the side of the scale that empowers us. This level fills us with respect for life and the inner joy of feeling that we can shape life in the way we want. Each step we take from now on, aligned with our highest value, builds healthy self-esteem and self-image that rubs off on our environment.

Actions

Here is where we finally dare to meet our fears head-on and do the things that make others shiver: public speaking, dancing at parties, speaking our mind even if we know that the subject is controversial. We cheer others up for their effort to better themselves.

Warning

Courage is close to Pride, and if we are not careful, our newfound liberation can secretly turn to scorn others for not being able to take the actions we are taking.

Good news

Being in courage gives us a significant boost to daringly go out and grasp after the things we love the most. And by just staying humble and teachable, we will quickly rise even higher up the scale.

Origins of COURAGE

Hawkins often elaborated that Courage arises from the realization that one has the power and ability to confront and overcome challenges. It's the result of various life experiences, adversities faced, and the triumphs over those adversities that instill a belief in one's abilities.

Courage, inDr. Hawkins' teachings, isn't just the absence of fear. Instead, it's the decision to act despite that fear. The origins of courage often stem from:

InherentSelf-Belief:

Trusting in one's abilities and skills.

PastSuccesses:

Previous experiences where taking action led to positive outcomes.

Desire for Change:

Recognizing that staying passive won't lead to desired outcomes.

Moral or Ethical Belief:

A strong conviction about what is right.

 

Recognizing the Triggers

Dr. Hawkins pointed out several triggers that can help an individual recognize Courage:

FacingFears Head-On:

When you encounter something that once scared you and now find the drive to face it.

The Desire to Change:

This is when the pain of staying the same exceeds the pain of change.

Moments ofInspiration:

Instances where one feels deeply moved or motivated by a story, experience, or person.

 

COURAGE and Its Impact on Health

According to Dr. Hawkins:

PositiveMental Health:

A courageous stance in life often correlates with reduced levels of anxiety and depression, as one feels more in control of life's events.

Boost inPhysical Health:

Being proactive and taking risks (within reason) can lead toan active lifestyle, which inherently promotes physical health.

RelationshipEnhancement:

Courage allows individuals to express themselves authentically, leading to genuine and more profound connections with others.

Moving Beyond COURAGE

Hawkins suggested several ways to build upon Courage and transition to even higher levels of consciousness:

Continuous Learning:

The world is vast, and there's always something more to learn and understand.

Embracing Vulnerability:

It's essential to recognize that it's okay not to have all the answers and to be open to the wisdom of others.

Seeking Mentorship:

Aligning with individuals who have trod the path can provide invaluable insights.

Maintaining Humility:

Remembering that everyone is at different stages in their journey and respecting that.

Mindful Practices:

Just like with Pride, engaging in meditation and mindfulness can be pivotal. It grounds one and connects with the present moment, fostering genuine appreciation and love for life.

Dr. Hawkins emphasized the importance of Courage as a stepping stone to higher levels of consciousness. By being grounded, humble, and open-minded, one can leverage the power of Courage to catapult into realms of love, joy, and eventually, enlightenment.

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